The Role Nutrients Have On Health!
With today’s busy lifestyles of eating on the run, skipping meals and fast foods, many of us do not get the balanced nutrition we need. Often, imbalanced eating leads to gaps in our nutrition that result in low energy, sugar and carbohydrate cravings, mood swings, weight gain and a host of other illnesses.
Why Is Breakfast So Important?
It is not a myth. Eating breakfast is an important part of attaining and maintaining a healthy lifestyle. The morning meal enables your body to refuel itself after enduring a nightlong fast or 10 hours or more.
It assists in re-energizing your body’s metabolism and providing sufficient amounts of energy and nutrients for you to survive the earliest part of the day. Remember, breakfast is the first opportunity for you to replenish your body’s exhausted energy reserves. Whatever you do, don’t waste this opportunity!
While breaking the nocturnal fast is important, eating appropriately is just as essential. Eating a good breakfast, low in fat, and rich in dietary nutrients will mentally and physically set you up for anything the day may throw at you.
A Balanced Breakfast is A Must!
By choosing not to eat a well-balanced breakfast you may be putting your health in danger. Studies have shown that people who regularly skip breakfast are more likely to be overweight and have less energy than those who always eat breakfast. Research suggests that breakfast eaters are leaner, with one study reporting that missing breakfast was associated with a fourfold increase in the risk of obesity.
The consumption of a healthy breakfast has been shown to help improve short-term memory. People who regularly eat breakfast have less fatigue and lower cholesterol level than those who skip breakfast. Research has demonstrated that children who eat correctly at breakfast perform better in class and produce higher marks than those who do not.
If you want to have an improved, healthy body then it is vital to eat a nourishing breakfast. Research has shown that skipping breakfast causes a lowered metabolic rate, which means fewer calories burned throughout the day. Over time this has the potential to lead to an unhealthy Body Mass Index.
Why Are We Nutritionally Deficient?
Despite the abundance of food today, people are simply not meeting their nutritional needs. Extensive research clearly links a variety of chronic conditions to poor nutrition and, in fact, shows us that these factors are key elements in disease development. Poor nutrition is further complicated by such related issues as constant exposure to toxins, chemicals and our high-speed, high-stress lifestyles.
What Can We Do About It?
The Greens First HealthyLiving Shake and the Red Alert Energy Drink products help to fill nutritional gaps by providing a great tasting, healthy fast food alternative that’s low in calories but very high in nutritional value. These products are an easy, affordable and delicious way to improve energy, restore vitality and maximize your health!
Taste and feel the difference. The Greens First Healthy Living Shake and Red Alert Energy Drink are nutrient dense supplement drinks that may help to
• Increase Energy & Endurance
• Boost Immune Function
• Improve Digestion & Elimination
• Stabilizes Blood Sugar Levels
• Maintain Healthy Weight Management
• Improve Digestion & Elimination
A Healthy Fast Food Meal or Snack!
Greens First Healthy Living Shake and Red Alert Energy Drink are whole food supplements that were created to provide building blocks and fuel for every cell and organ in the body. Most people find they can thrive on a serving of either product for several hours.
Reach Your Body’s Highest Health Potential!
Greens First Healthy Living Shake
The Greens First Healthy Living Shake is a safe and effective nutritional system of products that combines all three food groups, low-fat protein, complex carbohydrates and healthy fats. The products help to create a low-glycemic response that helps balance blood sugar levels. The system provides a nutrient dense, calorie and carbohydrate restricted drink, that helps achieve optimal vitality.
Each Greens First Healthy Living Kit contains a can of Dream Protein, GreensFirst and a bottle of Complete Essentials Ultra Pure Omega 3-6-9. Simply mix a scoop of Dream Protein and GreensFirst in 8 to 12 ounces of water or your favorite beverage and take 1 Complete Essentials Ultra Pure Omega 3-6-9 softgel.
A Greens First Healthy Living Shake can be used as a…
• Daily nutritional supplement to maximize energy and optimize health.
• Wholesome and complete “fast food” meal replacement or snack.
• Pre workout endurance enhancing drink to stabilize blood sugar levels, re-invigorate your entire body and prepare you for exercise.
• Post exercise energy boosting “recovery” drink that provides the perfect blend of antioxidants and amino acids to build and maintain lean body mass.
• Beneficial part of a weight management, detoxification-cleansing program when directed by your healthcare provider.
Red Alert Energy Drink
Each Red Alert Energy Drink has more fruits than vegetables and is the perfect AFTERNOON Energy Drink to keep you going strong without stimulants or artificial ingredients that can harm your health.
The Perfect Solution For The Entire Family
The Greens First Healthy Living Shake and the Red Alert Energy Drink products are for every body! If you’re a busy professional or “on-the-go” parent, these products provide an easy and healthy alternative to high carbohydrate, high calorie “junk” fast food.
These products are perfect for athletes that want to enhance their performance and recovery time before and after workouts and are wonderful for children as a nutritious snack or energy providing meal.
No matter who you are, the Greens First Healthy Living Shake and Red Alert Energy Drink products offer benefits to boost your immune system and provide foundational whole food nutrition that will help you reach your health goals.
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Disclaimer: The information in this material is for educational purposes only and is not meant to diagnose, treat or cure any disease and any statement made or any dietary nutritional supplement referenced has not been evaluated by the Food and Drug Administration, (FDA). This material was not created or intended to formally prescribe treatment. Any nutritional or fitness program you are considering should first be discussed with a health care professional. Neither the author, publisher nor Wellness Watchers, LLC (WW, LLC) is engaged in rendering professional or health care advice or services to the individual reader. The ideas, procedures, nutritional supplements and suggestions contained in this material are not intended as a substitute for consulting with your health care professional. All matters regarding your health require medical supervision. Neither the author, publisher nor WW, LLC shall be liable or responsible for any loss or damage allegedly arising from any information or suggestions in this material.
Reminder: If you have any questions, including health related concerns consult the health provider on this website if they are your personal provider or your local health provider or emergency room if conditions warrant.
Note: While all attempts have been made to provide effective, verifiable information in these materials the authors, publisher and WW, LLC will not assume any responsibility for errors, inaccuracies, or omissions. Below are references where portions of the material may have originated or been used as a reference.
References:
Frassetto L, Morris RC Jr., Sebastian A. Diet acid load and bone health. In Nutritional Aspects of Osteoporosis, 2nd edition, Burckhardt P, Dawson-Hughes B Eds. Academic Press San Diego, CA 2004.
Frassetto L, Morris RC Jr., Sebastian A. Stone age diets for the 21st century: The effects of diet-induced, potassium-replete, chloride-sufficient, low-grade metabolic alkalosis. In Nutritional Aspects of Osteoporosis, 2nd edition, Burckhardt P, Dawson-Hughes B Eds. Academic Press San Diego, CA 2004.
Frassetto LA, Morris RC, Jr, Sebastian A. A practical approach to acid production and renal acid excretion in humans. Semin Nephrol (accepted 2004).
L. FRASSETTO, R. CURTIS MORRIS, JR., AND A. SEBASTIAN, Potassium Bicarbonate Reduces Urinary Nitrogen Excretion in Postmenopausal Women. Journal of Clinical Endocrinology and Metabolism
Vol. 82, No. 1, The Endocrine Society, 1997
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.